Welcome |
This Web Site is meant to help anyone wondering about psychotherapy or looking for a therapist.
You may be coming to therapy in crisis, or seeking help with ongoing concerns.
Perhaps you are coming into therapy in the spirit of exploration, or possibly because of a vague dissatisfaction with your life.
Whatever your reasons, choosing your therapist is a very important decision.
If you are experiencing :
- Depression
- Anxiety
- Isolation
- Destructive Anger or Rage
- Addictions, Compulsions or Obsessive Thinking
- Bereavement or Grief
- Life Transitions or Crises (including divorce, career change or mid-life)
- Sexual Problems or Gender Related Issues
- Self Destructive Behaviour or Repeated Failure
- Stress or Stress Related Health Issues
- Relationship Difficulties or Codependency
- Physical, Emotional, or Sexual abuse
- Confusion or Inner Conflict
- Emotional Numbness
- Inhibiting Self-Consciousness
- Dissatisfaction with Yourself and Your Life
- A Pull to Grow
- A Desire to Deepen Your Experiences
- Spiritual Issues
- Simple Curiosity about Who You Are
Psychotherapy can help.
Psychotherapy offers you a medium and method through which you can change yourself and your life for the better.
Though all psychotherapy requires that you invest your time, effort and money into a process that gives no absolute guarantees,
good therapy offers you many opportunities for healing, growing and exploring that other treatments cannot.
While at its roots, every therapy has commonalities which are influenced by your therapist's knowledge and skill,
your therapy will be, and should be, unique. What you need, what will work for you, the person you will work best with,
is as deeply connected to who you are as who you like or love or hate. It is important for you to use your own instincts,
experiences, intuitions and judgments (sometimes judgments are good!) to help you find the right therapist for you.
Unfortunately, most of us enter into therapy with little idea of what is involved. Some people even avoid therapy
because of misconceptions or fears about what it is, simplifications, and distortions they may have heard, or important
unanswered questions they feel too embarrassed to ask. I have developed this site to help you with these issues,
to help give you the information you may need to make informed decisions concerning this very important step in your life.
Explore these pages. Here you will find information about me, about the kind of therapy I provide and about psychotherapy
in general. I have tried to provide enough information for you to get a sense of whether working with me is the kind of
therapy experience you are looking for.
Feel free to e-mail me with any comments or questions you may still need answered before you begin therapy.
Or, if you are ready to take the next step, call me to set up a free initial interview.
John Neumin
I am an experienced therapist who works with clients grappling with
a wide range of concerns in individual, couple's, and group therapy contexts.
You can phone me at 416 817-1212 to set up an interview.
Your call is completely confidential.
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